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Cervical effacement and dilation
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(10)- Video: How did the adage 'Once a Caesarean always a Caesarean' originate, and why has it fallen out of favor?
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Slide show: Vaginal tears in childbirth
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Slide show: Labor positions
By Mayo Clinic staff
Labor positions
There's no perfect position for labor. But frequent changes of position during labor can help you relax and stay in control of the pain. As your labor progresses, try various positions until you find one that helps you feel comfortable. Be creative! These ideas may help.
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