in Osteoporosis Center
Find information on osteoporosis and osteoporosis treatment, plus background on osteoporosis symptoms, prevention and risk factors for osteoporosis.
Osteoporosis basics
Get facts about osteoporosis symptoms, osteoporosis risk factors, osteoporosis tests and diagnosis, and osteoporosis complications.Osteoporosis treatment
Facts about osteoporosis medication.Osteoporosis prevention and self-care
Prevent osteoporosis and osteoporosis complications with lifestyle choices that promote bone health.- Calcium supplements: Do men need them too?
- Slide show: Exercises for osteoporosis
- Fall prevention: 6 ways to reduce your falling risk
- Calcium supplements: Which type of calcium is best?
- Exercising with osteoporosis: Stay active the safe way
- Calcium supplements: When should I take them?
- Chocolate: Does it impair calcium absorption?
Exercising with osteoporosis: Stay active the safe way Choosing the right exercises and performing them correctly can help minimize — or even reverse — the effects of osteoporosis. Find out what types of exercises are best.
Mayo Clinic dietitian Katherine Zeratsky, R.D., L.D., and colleagues answer select questions from readers. see more Q&A ...


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